[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.froeschl.cz\/bmi-kalkulacka-vypocita-stav-nasi-telesne-hmotnosti-i-idealni-vahu\/#Article","mainEntityOfPage":"https:\/\/www.froeschl.cz\/bmi-kalkulacka-vypocita-stav-nasi-telesne-hmotnosti-i-idealni-vahu\/","headline":"BMI kalkula\u010dka vypo\u010d\u00edt\u00e1 stav na\u0161\u00ed t\u011blesn\u00e9 hmotnosti i ide\u00e1ln\u00ed v\u00e1hu","name":"BMI kalkula\u010dka vypo\u010d\u00edt\u00e1 stav na\u0161\u00ed t\u011blesn\u00e9 hmotnosti i ide\u00e1ln\u00ed v\u00e1hu","description":"V dne\u0161n\u00ed technicky vysp\u011bl\u00e9 dob\u011b existuje mnoho zp\u016fsob, jak zm\u011b\u0159it \u010di analyzovat p\u0159esn\u00e9 parametry na\u0161eho t\u011bla, svalov\u00e9 soustavy i pod\u00edlu vody v na\u0161em organismu. Pro z\u00e1kladn\u00ed a rychl\u00fd v\u00fdpo\u010det lze pou\u017e\u00edt i klasick\u00fd index t\u011blesn\u00e9 hmotnosti, jeho\u017e tv\u016frcem je belgick\u00fd matematik Quetelet. Tento index se naz\u00fdv\u00e1 BMI (Body Mass Index) a ka\u017ed\u00fd o n\u011bm ji\u017e...","datePublished":"2022-02-14","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.froeschl.cz\/author\/#Person","name":"","url":"https:\/\/www.froeschl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"froeschl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/thick-ge7f67ee1c_640.jpg","url":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/thick-ge7f67ee1c_640.jpg","height":0,"width":0},"url":"https:\/\/www.froeschl.cz\/bmi-kalkulacka-vypocita-stav-nasi-telesne-hmotnosti-i-idealni-vahu\/","about":["Byznys"],"wordCount":438,"articleBody":"      V dne\u0161n\u00ed technicky vysp\u011bl\u00e9 dob\u011b existuje mnoho zp\u016fsob, jak zm\u011b\u0159it \u010di analyzovat p\u0159esn\u00e9 parametry na\u0161eho t\u011bla, svalov\u00e9 soustavy i pod\u00edlu vody v na\u0161em organismu. Pro z\u00e1kladn\u00ed a rychl\u00fd v\u00fdpo\u010det lze pou\u017e\u00edt i klasick\u00fd index t\u011blesn\u00e9 hmotnosti, jeho\u017e tv\u016frcem je belgick\u00fd matematik Quetelet. Tento index se naz\u00fdv\u00e1 BMI (Body Mass Index) a ka\u017ed\u00fd o n\u011bm ji\u017e ur\u010dit\u011b sly\u0161el. Stejn\u011b jako mnoho jin\u00fdch vzorc\u016f si jej v\u0161ak m\u00e1lokdo pamatuje.Jak vypo\u010d\u00edtat BMI index a co n\u00e1m vlastn\u011b ukazuje?BMI index je z\u00e1kladn\u00edm ukazatelem na\u0161\u00ed t\u011blesn\u00e9 hmotnosti v z\u00e1vislosti na v\u00fd\u0161ce a aktu\u00e1ln\u00ed v\u00e1ze. Pokud je\u0161t\u011b zohledn\u00edme dal\u0161\u00ed p\u0159idan\u00e9 parametry, jako je nap\u0159\u00edklad v\u011bk \u010di pohlav\u00ed), dostaneme rychl\u00fd a jednoduch\u00fd pohled na n\u00e1\u0161 aktu\u00e1ln\u00ed stav t\u011bla v\u016f\u010di norm\u00e1ln\u00edm parametr\u016fm. Snadno zjist\u00edme, trp\u00edme-li podv\u00fd\u017eivou \u010di obezitou, nebo m\u00e1me-li ide\u00e1ln\u00ed v\u00e1hu. Za norm\u00e1ln\u00ed stav se pova\u017euj\u00ed hodnoty 18,5 \u2013 25, za nadv\u00e1hu pot\u00e9 stav nad 25. A tento jednoduch\u00fd v\u00fdsledek n\u00e1m posta\u010d\u00ed k ur\u010den\u00ed, kter\u00fdm spr\u00e1vn\u00fdm v\u00fd\u017eivov\u00fdm sm\u011brem pokra\u010dovat. Nejjednodu\u0161\u0161\u00edm a velmi snadn\u00fdm zp\u016fsobem je vyu\u017eit\u00ed online BMI kalkula\u010dky, do kter\u00e9 pouze zad\u00e1me pot\u0159ebn\u00e9 parametry a v\u00fdpo\u010det BMI https:\/\/www.bmikalkulacka.cz\/ je na sv\u011bt\u011b okam\u017eit\u011b i se zohledn\u011bn\u00fdmi up\u0159es\u0148uj\u00edc\u00edmi parametry.Mnohdy n\u00e1s tak\u00e9 zaj\u00edm\u00e1, jak\u00e1 je vlastn\u011b na\u0161e ide\u00e1ln\u00ed v\u00e1haNez\u00e1le\u017e\u00ed na tom, m\u00e1me-li aktu\u00e1ln\u011b nadv\u00e1hu nebo trp\u00edme-li podv\u00fd\u017eivou, ale mnohdy n\u00e1s tak\u00e9 zaj\u00edm\u00e1 na\u0161e ide\u00e1ln\u00ed v\u00e1ha. Jedn\u00e1 se o pomysln\u00fd c\u00edl, kter\u00fd ur\u010duje na\u0161i ide\u00e1ln\u00ed v\u00e1hu. I s t\u00edmto m\u016f\u017ee pomoci v\u00fdpo\u010det BMI \u010di pou\u017eit\u00ed BMI kalkula\u010dky.Jednoduchost a rychlost v\u00fdpo\u010dtu BMI pln\u011b posta\u010d\u00ed pro z\u00e1kladn\u00ed orientaci stavu na\u0161\u00ed t\u011blesn\u00e9 hmotnosti. Jsou-li v kalkula\u010dce zohledn\u011bna fakta, jako je v\u011bk a pohlav\u00ed, t\u00edm jedin\u011b l\u00e9pe. Pokud v\u0161ak pat\u0159\u00edte do nestandardn\u00ed skupiny ohledn\u011b stavby t\u011bla (nap\u0159. kulturista s velk\u00fdm mno\u017estv\u00edm svalov\u00e9 hmoty), je pot\u0159eba vz\u00edt tato krit\u00e9ria v potaz. Pro b\u011b\u017en\u00e9 \u017eeny i mu\u017ee je v\u00fdpo\u010det BMI a jeho v\u00fdsledky naprosto dosta\u010duj\u00edc\u00ed informac\u00ed, jak na tom na\u0161e t\u011blesn\u00e1 hmotnost skute\u010dn\u011b je.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"BMI kalkula\u010dka vypo\u010d\u00edt\u00e1 stav na\u0161\u00ed t\u011blesn\u00e9 hmotnosti i ide\u00e1ln\u00ed v\u00e1hu","item":"https:\/\/www.froeschl.cz\/bmi-kalkulacka-vypocita-stav-nasi-telesne-hmotnosti-i-idealni-vahu\/#breadcrumbitem"}]}]