[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.froeschl.cz\/kladne-a-stinne-stranky-prace\/#Article","mainEntityOfPage":"https:\/\/www.froeschl.cz\/kladne-a-stinne-stranky-prace\/","headline":"Kladn\u00e9 a stinn\u00e9 str\u00e1nky pr\u00e1ce","name":"Kladn\u00e9 a stinn\u00e9 str\u00e1nky pr\u00e1ce","description":"
 Pracovat a m\u00edt ze sv\u00e9 pr\u00e1ce dobr\u00fd pocit, to \u010dlov\u011bka skute\u010dn\u011b napl\u0148uje. D\u00e1v\u00e1 to jeho \u017eivotu smysl. Nutn\u00e9 je ale tak\u00e9 pracovn\u00ed str\u00e1nku vyv\u00e1\u017eit dal\u0161\u00edmi \u017eivotn\u00edmi rolemi. Ka\u017ed\u00fd m\u00e1 samoz\u0159ejm\u011b vedle sv\u00e9ho profesn\u00edho \u017eivota tak\u00e9 soukrom\u00fd \u017eivot a d\u016fle\u017eit\u00e9 jsou hlavn\u011b vztahy s lidmi, kter\u00e9 je nutn\u00e9 udr\u017eovat. V\u0161e mus\u00ed b\u00fdt v rovnov\u00e1ze a...","datePublished":"2018-06-15","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.froeschl.cz\/author\/#Person","name":"","url":"https:\/\/www.froeschl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"froeschl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/img_a321688_w2141_t1532895727.jpg","url":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/img_a321688_w2141_t1532895727.jpg","height":0,"width":0},"url":"https:\/\/www.froeschl.cz\/kladne-a-stinne-stranky-prace\/","about":["Byznys"],"wordCount":456,"articleBody":"
 Pracovat a m\u00edt ze sv\u00e9 pr\u00e1ce dobr\u00fd pocit, to \u010dlov\u011bka skute\u010dn\u011b napl\u0148uje. D\u00e1v\u00e1 to jeho \u017eivotu smysl. Nutn\u00e9 je ale tak\u00e9 pracovn\u00ed str\u00e1nku vyv\u00e1\u017eit dal\u0161\u00edmi \u017eivotn\u00edmi rolemi. Ka\u017ed\u00fd m\u00e1 samoz\u0159ejm\u011b vedle sv\u00e9ho profesn\u00edho \u017eivota tak\u00e9 soukrom\u00fd \u017eivot a d\u016fle\u017eit\u00e9 jsou hlavn\u011b vztahy s lidmi, kter\u00e9 je nutn\u00e9 udr\u017eovat. V\u0161e mus\u00ed b\u00fdt v rovnov\u00e1ze a tu mus\u00edme rozumn\u011b udr\u017eovat.
 
 
 Po\u010d\u00e1tky workoholismu
 
 Ur\u010dit\u011b je mo\u017en\u00e9 v\u011bnovat se po ur\u010dit\u00fd \u010das sv\u00e9 profesi v\u00edce. Zvl\u00e1\u0161t\u011b u mlad\u00fdch lid\u00ed je to pochopiteln\u00e9. Zapracov\u00e1vaj\u00ed se na nov\u00e9m pracovi\u0161ti, buduj\u00ed kari\u00e9ru nebo maj\u00ed zrovna pot\u0159ebu vyd\u011bl\u00e1vat v\u00edce pen\u011bz. Nav\u00edc, pokud n\u00e1s pr\u00e1ce napl\u0148uje, je to pochopiteln\u00e9. Hor\u0161\u00ed to je ve chv\u00edli, kdy na\u0161e pr\u00e1ce za\u010dne ovl\u00e1dat i n\u00e1\u0161 osobn\u00ed \u017eivot. M\u016f\u017ee to za\u010d\u00edt velmi nen\u00e1padn\u011b, ale nejbli\u017e\u0161\u00ed lid\u00e9 v na\u0161em okol\u00ed to ur\u010dit\u011b poznaj\u00ed, proto\u017ee se jim vzdalujete, jste prost\u011b. Pracujete v\u00edce ne\u017e 12 hodin denn\u011b, a to tak\u00e9 o v\u00edkendu a ve voln\u00fdch dnech. Chcete m\u00edt v\u0161echny sv\u00e9 pracovn\u00ed \u00fakoly pod kontrolou. Mobil m\u00e1te st\u00e1le v pohotovosti.
 
 
 N\u00e1sledky z\u00e1vislosti
 
 Nab\u00edr\u00e1te si st\u00e1le v\u00edce a v\u00edce \u00fakol\u016f a povinnost\u00ed a pr\u00e1ci si nos\u00edte i dom\u016f. Pravd\u011bpodobn\u011b ztr\u00e1c\u00edte z\u00e1jem o jin\u00e9 v\u011bci, n\u011bco jako voln\u00fd \u010das nebo obl\u00edben\u00e9 kon\u00ed\u010dky pro v\u00e1s v\u016fbec neexistuje. Nejsp\u00ed\u0161 budete tak\u00e9 st\u00e1le v\u00edce nerv\u00f3zn\u00ed, ve stresu a bez humoru. To u\u017e se \u010dlov\u011bk st\u00e1v\u00e1 z\u00e1visl\u00fdm na pr\u00e1ci, tzv. workoholikem. Tato z\u00e1vislost pak ovliv\u0148uje t\u011blesn\u00e9 i du\u0161evn\u00ed zdrav\u00ed jedince. \u0160patn\u00fd sp\u00e1nek, bolest hlavy a \u00fanava se st\u00e1vaj\u00ed denn\u00edm chlebem.
 
 
 Souvisej\u00edc\u00ed pot\u00ed\u017ee
 
 Krom\u011b toho v\u00e1s mohou postihnout dal\u0161\u00ed p\u0159\u00edznaky jako posedlost, kdy se nem\u016f\u017eete ani uvolnit a odpo\u010dinout si, proto\u017ee kdy\u017e nepracujete, c\u00edt\u00edte neklid a m\u00e1te pocit viny. Nebo obsese, kdy st\u00e1le jen p\u0159em\u00fd\u0161l\u00edte o pracovn\u00edch probl\u00e9mech. M\u016f\u017eete se st\u00e1t perfekcionisty a pokud podnik\u00e1te, bude se tato va\u0161e vlastnost p\u0159en\u00e1\u0161et negativn\u011b i na va\u0161e zam\u011bstnance. Maj\u00ed toti\u017e pocit, \u017ee nikdy nedok\u00e1\u017e\u00ed splnit va\u0161e po\u017eadavky na sto procent. Mo\u017en\u00e1 se z v\u00e1s stane narcista, kter\u00fd nesnese \u017e\u00e1dn\u00e9 odm\u00edtnut\u00ed a odpor, to ve v\u00e1s vyvol\u00e1v\u00e1 nen\u00e1vist k ostatn\u00edm lidem i sob\u011b sam\u00e9mu.
                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kladn\u00e9 a stinn\u00e9 str\u00e1nky pr\u00e1ce","item":"https:\/\/www.froeschl.cz\/kladne-a-stinne-stranky-prace\/#breadcrumbitem"}]}]