[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.froeschl.cz\/prirodni-adaptogeny-jako-spasa-pred-stresem\/#Article","mainEntityOfPage":"https:\/\/www.froeschl.cz\/prirodni-adaptogeny-jako-spasa-pred-stresem\/","headline":"P\u0159\u00edrodn\u00ed adaptogeny jako sp\u00e1sa p\u0159ed stresem!","name":"P\u0159\u00edrodn\u00ed adaptogeny jako sp\u00e1sa p\u0159ed stresem!","description":"Stresov\u00e9 situace a t\u011b\u017ek\u00e9 obdob\u00ed potk\u00e1 v \u017eivot\u011b ka\u017ed\u00e9ho \u010dlov\u011bka. Ov\u0161em ka\u017ed\u00fd z n\u00e1s je jin\u00fd, a tak m\u00e1 tak\u00e9 jin\u00fd zp\u016fsob vypo\u0159\u00e1d\u00e1v\u00e1n\u00ed se s t\u011bmito probl\u00e9my. N\u011bkte\u0159\u00ed je zkr\u00e1tka hod\u00ed za hlavu a jdou d\u00e1l a pak jsou tu ti na druh\u00e9m b\u0159ehu, kte\u0159\u00ed se v nich ut\u00e1p\u00ed, hledaj\u00ed neust\u00e1le nov\u00e1 \u0159e\u0161en\u00ed t\u00e9to situace,...","datePublished":"2020-07-18","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.froeschl.cz\/author\/#Person","name":"","url":"https:\/\/www.froeschl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"froeschl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/n%C3%A1pis%20stres.jpg","url":"https:\/\/www.froeschl.cz\/wp-content\/uploads\/n%C3%A1pis%20stres.jpg","height":0,"width":0},"url":"https:\/\/www.froeschl.cz\/prirodni-adaptogeny-jako-spasa-pred-stresem\/","about":["Zbo\u017e\u00ed"],"wordCount":520,"articleBody":"   Stresov\u00e9 situace a t\u011b\u017ek\u00e9 obdob\u00ed potk\u00e1 v \u017eivot\u011b ka\u017ed\u00e9ho \u010dlov\u011bka. Ov\u0161em ka\u017ed\u00fd z n\u00e1s je jin\u00fd, a tak m\u00e1 tak\u00e9 jin\u00fd zp\u016fsob vypo\u0159\u00e1d\u00e1v\u00e1n\u00ed se s t\u011bmito probl\u00e9my. N\u011bkte\u0159\u00ed je zkr\u00e1tka hod\u00ed za hlavu a jdou d\u00e1l a pak jsou tu ti na druh\u00e9m b\u0159ehu, kte\u0159\u00ed se v nich ut\u00e1p\u00ed, hledaj\u00ed neust\u00e1le nov\u00e1 \u0159e\u0161en\u00ed t\u00e9to situace, v noci pomalu ani oka nezamhou\u0159\u00ed a zkr\u00e1tka se nov\u011b nastal\u00e9 situace nemohou p\u0159izp\u016fsobit a p\u0159ijmout ji. Takov\u00e1to psychick\u00e1 z\u00e1t\u011b\u017e se ale d\u0159\u00edve \u010di pozd\u011bji projev\u00ed i na na\u0161em fyzick\u00e9m zdrav\u00ed nej\u010dast\u011bji formou nemoci. S t\u00edmto probl\u00e9mem by n\u00e1m ov\u0161em mohly pomoci l\u00e1tky zvan\u00e9 adaptogeny. O co se ale vlastn\u011b jedn\u00e1, jak na\u0161emu t\u011blu pom\u00e1haj\u00ed a kde na n\u011b naraz\u00edme?Jako adaptogen jsou nej\u010dast\u011bji ozna\u010dov\u00e1ny p\u0159\u00edrodn\u00ed l\u00e1tky, je\u017e se nach\u00e1z\u00ed v bylin\u00e1ch (mohou b\u00fdt vyrobeny ov\u0161em i chemickou cestou), kter\u00e9 maj\u00ed za \u00fakol \u010dlov\u011bku pomoci s adaptac\u00ed (odtud odvozen jejich n\u00e1zev) na tyto vznikl\u00e9 podm\u00ednky, o kter\u00fdch byla \u0159e\u010d p\u0159ed malou chv\u00edl\u00ed. Z\u00e1sluhou p\u016fsoben\u00ed t\u011bchto l\u00e1tek se na\u0161e t\u011blo p\u0159enastav\u00ed a zocel\u00ed a t\u00edm p\u00e1dem nemaj\u00ed nemoci \u017e\u00e1dnou \u0161anci. Adaptogeny by n\u00e1m tak m\u011bly dodat pot\u0159ebn\u00e9 mno\u017estv\u00ed energie, dobr\u00e9 n\u00e1lady a el\u00e1nu. Potla\u010d\u00ed tak\u00e9 negativn\u00ed emoce a my\u0161lenky, jako je deprese, strach nebo \u00fazkost. Ka\u017ed\u00fd z adaptogen\u016f nav\u00edc p\u016fsob\u00ed na jinou \u010d\u00e1st na\u0161eho t\u011bla. N\u011bkter\u00e9 tak chr\u00e1n\u00ed dobr\u00fd stav na\u0161eho srdce, jin\u00e9 zase jater, podporuj\u00ed fyzickou v\u00fdkonnost, chr\u00e1n\u00ed c\u00e9vy nebo zpomaluj\u00ed st\u00e1rnut\u00ed bun\u011bk. Prov\u00e1d\u011bn\u00e9 v\u00fdzkumy v souvislostmi s t\u011bmito vlastnosti potvrdily, \u017ee maj\u00ed i v\u00fdrazn\u00fd pod\u00edl na sn\u00ed\u017een\u00ed civiliza\u010dn\u00edch chorob, mezi kter\u00e9 \u0159ad\u00edme nap\u0159\u00edklad infarkt, nejr\u016fzn\u011bj\u0161\u00ed alergie, cukrovku anebo rakovinn\u00e1 onemocn\u011bn\u00ed.Jak u\u017e bylo zm\u00edn\u011bno adaptogeny m\u016f\u017eete pou\u017e\u00edvat bu\u010f v p\u0159\u00edrodn\u00ed variant\u011b, co\u017e je samoz\u0159ejm\u011b nejlep\u0161\u00ed varianta, nebo v podob\u011b chemick\u00e9, jako jsou nap\u0159\u00edklad r\u016fzn\u00e9 dopl\u0148ky stravy a tablety. Mezi nejzn\u00e1m\u011bj\u0161\u00ed a nejv\u00edce \u00fa\u010dinn\u00e9 \u0159ad\u00edme macu peru\u00e1nskou od Nakl\u00ed\u010deno.cz, kter\u00e1 rovn\u011b\u017e zlep\u0161uje imunitu, podporuje mozkovou \u010dinnost a zlep\u0161uje vitalitu, lesklokorku lesklou, je\u017e b\u00fdv\u00e1 \u010dast\u011bji zn\u00e1m\u00e1 sp\u00ed\u0161e pod n\u00e1zvem rej\u0161i, \u017een\u0161en prav\u00fd, blahod\u00e1rnou aloe, je\u017e b\u00fdv\u00e1 st\u00e1le \u010dast\u011bji sou\u010d\u00e1st\u00ed kosmetick\u00fdch v\u00fdrobk\u016f, bobulky velice podobn\u00e9 bor\u016fvk\u00e1m neboli aronie, je\u017e p\u0159edstavuje skv\u011blou plodinu pro va\u0159en\u00ed \u010daj\u016f a nejr\u016fzn\u011bj\u0161\u00edch \u0161\u0165\u00e1v, zn\u00e1m\u00e1 pomocnice p\u0159i probl\u00e9mech s pam\u011bt\u00ed, kterou je ginkgo biloba, medv\u011bd\u00ed \u010desnek vyskytuj\u00edc\u00ed se v jarn\u00edch m\u011bs\u00edc\u00edch a nebo t\u0159eba z\u00e1zvor a kurkuma.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159\u00edrodn\u00ed adaptogeny jako sp\u00e1sa p\u0159ed stresem!","item":"https:\/\/www.froeschl.cz\/prirodni-adaptogeny-jako-spasa-pred-stresem\/#breadcrumbitem"}]}]